Which factor can cause changes in urine color?

Hydration levels play a significant role in determining the color of urine. When a person is well-hydrated, the urine tends to be a light yellow or clear, indicating a high water content. Conversely, when hydration levels are low, the urine may appear darker, often described as amber or honey-colored, due to the concentration of solutes and waste products. This variation in color is a direct reflection of the body's water balance and is a useful indicator of hydration status.

While footwear choices, body temperature, and activity level can influence various aspects of health and physiology, they do not directly affect the color of urine. Footwear does not impact metabolic processes, body temperature may have transient effects on hydration but does not change urine color by itself, and while activity level can influence hydration through fluid loss (like sweating), it is the hydration level that remains the primary determinant of urine color. Understanding this connection is essential for recognizing hydration needs and monitoring overall health through urine characteristics.